Neurodiverge App
Free AuDHD & neurodivergent self-screens — written by ND
Free AuDHD, neurodivergent, and sensory profile self-screens — built and
written by people who live it. Identity-first, neuroaffirming, no clinical
jargon.
Features
Free library of neurodivergent-affirming self-screening tools and guides
Includes AQ-10, RAADS-R, ASRS-v1.1, CAT-Q (masking), Sensory Profile, Aspie Quiz, and AuDHD screening tool
Identity-first language (e.g. “autistic adult” instead of clinical labeling)
Built and written by neurodivergent creators
Clear neuroaffirming and anti-ABA stance
Self-screening focused on autism, ADHD, AuDHD, and sensory processing differences
Designed for adults and parents of neurodivergent children
Free core library with optional Pro tier add-ons
Pro features include private tracking (energy, sensory load, spoons), routine builder, AI neurodivergent coach, and curated content library
Mobile-friendly, accessible design
Emphasis on self-understanding rather than diagnosis
Structured, research-based screening tools with context and guidance
Use Cases
Self-exploration for adults who suspect autism, ADHD, or AuDHD
Understanding sensory sensitivities and masking behaviors
Tracking energy levels, burnout, and cognitive load over time (Pro)
Supporting parents in understanding neurodivergent children
Preparing for conversations with clinicians or therapists
Learning about neurodivergence in an identity-affirming way
Differentiating between ADHD, autism traits, and sensory processing differences
Building daily routines that match neurodivergent needs (Pro)
Reducing confusion around overlapping traits and symptoms
Providing a safe starting point before formal diagnosis or assessment
Comments
Neurodiverge App is a free library of neurodivergent-affirming self-screens and guides for adults who suspect they're autistic, ADHD, AuDHD, or sensory-different, and for parents raising neurodivergent kids. Includes the AQ-10, RAADS-R, ASRS-v1.1, CAT-Q (masking), Sensory Profile, Aspie Quiz, and a built-from-scratch AuDHD screen — all in identity-first language ("autistic adult", not "person with autism") with an explicit anti-ABA stance. Built and written by neurodivergent people. Free forever. Optional Pro tier ($8/month) adds a private tracker (sensory load, energy, spoons), an AI ND coach, a routine builder, and a neuroaffirming content library. Always free at the core — Pro layers on, never gates.
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Comments
Neurodiverge App is a free library of neurodivergent-affirming self-screens and guides for adults who suspect they're autistic, ADHD, AuDHD, or sensory-different, and for parents raising neurodivergent kids. Includes the AQ-10, RAADS-R, ASRS-v1.1, CAT-Q (masking), Sensory Profile, Aspie Quiz, and a built-from-scratch AuDHD screen — all in identity-first language ("autistic adult", not "person with autism") with an explicit anti-ABA stance. Built and written by neurodivergent people. Free forever. Optional Pro tier ($8/month) adds a private tracker (sensory load, energy, spoons), an AI ND coach, a routine builder, and a neuroaffirming content library. Always free at the core — Pro layers on, never gates.
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