Most GLP-1 tracking ends up in a notes app, a spreadsheet, or buried inside a bloated app that requires a subscription. Jabalog does one thing: it tracks your injections.
You log each dose, the site you used, and how you felt afterwards.
Your titration history sits in one place, so you can see your full dose escalation and whether side effects line up with a recent dose change. Site rotation is built in, so you stop trying to remember if last week was the left thigh or the right.
One-time purchase, no subscription. Your data stays on your phone. That's the whole pitch.
Fast dose logging. Record each injection, dose, and date in a few taps.
Injection site tracking. Mark which site you used, with rotation built in, so you never have to remember if last week was the left or right.
Side effect notes. Jot how you felt after each shot, so you can spot patterns instead of guessing.
PDF Export. Export your full history as a file you can hand over or print, so your prescriber sees the real data instead of your best recollection.
Custom dose amounts. Log any dose you're actually on, including micro-doses, split doses, and in-between amounts, not just the standard pen steps.
Custom reminder intervals. Set your own schedule instead of being locked to weekly. Whatever cadence you and your prescriber land on, the reminders match it.
Titration history. Your full dose escalation in one place, so you can see exactly how your schedule has progressed.
Side effects vs dose changes. See at a glance whether a rough patch lines up with a recent dose bump.
Next-shot reminders. Always know when your next injection is due, no mental math.
One-time purchase. After a generous 15 day trial pay once, no subscription, ever.
Private by default. Your data stays on your phone.
Sharing your record with your doctor. Export your full history as a file you can hand over or print, so your prescriber sees the real data instead of your best recollection.
Running a non-standard protocol. Whether you micro-dose, stretch your interval, or titrate on your own timeline, the app bends to your doctor prescribed schedule instead of forcing you onto a fixed weekly one.

Hey everyone, author here. I started on tirzepatide earlier this year, and within a couple of weeks I had a mess of half-remembered details. Did I do the left or right side last time? Was that wave of nausea from the dose bump or just a bad day? When is the next shot even due? It was all in a notes file and calendar events that got worse every week. Then I discovered there are apps for this. So I gave some of them a try but the problem was the ones I tried all wanted a monthly subscription to do what is basically logging, and they were bloated: a coach, a feed, meal plans, a pile of stuff I was never going to use anyway. I just wanted to log a shot in ten seconds and keep my history so I built the thing I wanted. It started as plain dose logging. Injection sites came next, once I got tired of guessing my rotation. Logging how I felt came after that, because I wanted to keep track of potential side effects. That’s basically how the whole thing grew. Every feature is something that annoyed me personally. It’s a one-time purchase after a 15 trial, because I don’t think a journal should rent itself to you forever, and your data stays on your phone so there are also no ongoing server costs. Happy to answer anything, and all feedback welcome.

Hey everyone, author here. I started on tirzepatide earlier this year, and within a couple of weeks I had a mess of half-remembered details. Did I do the left or right side last time? Was that wave of nausea from the dose bump or just a bad day? When is the next shot even due? It was all in a notes file and calendar events that got worse every week. Then I discovered there are apps for this. So I gave some of them a try but the problem was the ones I tried all wanted a monthly subscription to do what is basically logging, and they were bloated: a coach, a feed, meal plans, a pile of stuff I was never going to use anyway. I just wanted to log a shot in ten seconds and keep my history so I built the thing I wanted. It started as plain dose logging. Injection sites came next, once I got tired of guessing my rotation. Logging how I felt came after that, because I wanted to keep track of potential side effects. That’s basically how the whole thing grew. Every feature is something that annoyed me personally. It’s a one-time purchase after a 15 trial, because I don’t think a journal should rent itself to you forever, and your data stays on your phone so there are also no ongoing server costs. Happy to answer anything, and all feedback welcome.
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