Promise Myself

Hi Fazier community! 👋 Initially, I created Promise Myself for myself to get my habits in order. For instance, I often skipped workouts, messed up my sleep schedule, struggled to control irritation, forgot to drink water, and had a bunch of other bad habits that waste time, energy, or money. I have willpower, but in the daily hustle, I simply forgot to perform a certain action at the right time, or conversely, forgot about things that needed constant mindfulness and strict control. To solve this, I built a Telegram bot that became my personal reminder assistant. What it does: - You choose a few of your most problematic or important commitments for now. - Throughout the day, at any time and with any frequency, the bot reminds you of all your promises. - In the evening, it asks for a report: done, not done, or temporarily paused. - It shows real progress in numbers and keeps a history of your commitments. - It doesn't stress you out if you miss a day; it simply keeps going. I've been experimenting on myself for a few months now, and there are already some solid results – everything works on autopilot: - Working out 4 times a week. - Spine strengthening exercises. - Sleeping at least 8 hours. - 3 liters of water a day. - Learning new professional skills. - No food 2 hours before bedtime. It's not a huge list, but it's a great start. It worked because I frequently received reminders throughout the day. It turned out that the secret isn't in motivation or willpower, but simply in not forgetting to do the thing. A timely reminder is stronger than any willpower. Now I'm adding another 5–6 healthy habits. This way, you can improve yourself quite quickly and deeply across different areas. Give it a try, and you'll succeed too! I invite you to test how it works. I’ve opened free 14-day access for testing. I would really appreciate it if you drop a few lines about your progress and what else needs improvement in the bot. 👉 Click the link: https://telegram.me/I_promise_myself_bot Or find it in Telegram: @I_promise_myself_bot 💬 Support/Questions: @PromiseMyself_Support