Pauzenna: Fasting Tracker
A fasting timer where you can edit any fast
Pauzenna is a simple intermittent fasting timer for iPhone and Android. Start a fast, see when your goal comes up, and keep every fast in your history. Most fasting apps put a questionnaire and a paywall in front of the timer, and few let you fix a fast you forgot to start or stop. In Pauzenna you can drag the start back to when you last ate, change the start or end of any fast (even the running one), and add a forgotten fast afterwards. Plans: 16:8, 18:6, 20:4, OMAD or a custom goal from 12 to 24 hours. While a fast runs, a live countdown sits on your lock screen. Free, with no ads and no sign-up: the timer and every plan, editing, full history with streak and heatmap, 30-day stats, reminders, the small widget, and backup, restore and CSV export. Pro adds automatic backup and sync between devices, trends past 30 days and larger widgets. Built by one developer, in 10 languages.
Features
- Edit or back-date any fast, including the running one
- Add a fast you forgot to track
- 16:8, 18:6, 20:4, OMAD or a custom 12–24 h goal
- Live countdown on the lock screen (iOS Live Activity, Android ongoing notification)
- Reminders when the eating window opens and closes
- Streak, goals met, average and longest fast, chart and heatmap
- Backup file, restore and CSV export, free
- No ads, no questionnaire, no sign-up
- 10 languages, phone and tablet
Use Cases
- Daily 16:8 fasters who start the timer late and need to back-date it
- People who quit a fasting app over a questionnaire, a forced trial or ads
- Moving to a new phone without losing years of fasts (Pro sync; signing in to restore is free)
Comments
Hi Fazier, I'm Andrei, a solo mobile developer. I built Pauzenna because the fasting apps I tried did one of two things I didn't like. Some asked a long questionnaire and showed a paywall before the timer. Others wouldn't let me fix a fast after I forgot to stop it. So the free version is the whole timer: • Every plan (16:8 to OMAD, or your own goal) • Editing and back-dating any fast • Full history with a streak and heatmap • A live countdown on the lock screen, plus reminders • Backup to a file and CSV export There are no ads, and you don't need an account to start. Pro is $19.99/year (7-day free trial), $4.99/month or $49.99 once. It adds automatic backup and sync between devices, trends past 30 days, and larger widgets. It's in 10 languages on both stores. It's a timer, not medical advice. I'd love to hear what you'd change, especially if you fast every day.
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Comments
Hi Fazier, I'm Andrei, a solo mobile developer. I built Pauzenna because the fasting apps I tried did one of two things I didn't like. Some asked a long questionnaire and showed a paywall before the timer. Others wouldn't let me fix a fast after I forgot to stop it. So the free version is the whole timer: • Every plan (16:8 to OMAD, or your own goal) • Editing and back-dating any fast • Full history with a streak and heatmap • A live countdown on the lock screen, plus reminders • Backup to a file and CSV export There are no ads, and you don't need an account to start. Pro is $19.99/year (7-day free trial), $4.99/month or $49.99 once. It adds automatic backup and sync between devices, trends past 30 days, and larger widgets. It's in 10 languages on both stores. It's a timer, not medical advice. I'd love to hear what you'd change, especially if you fast every day.
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