Overview
Health 360 is an all-in-one Notion template to track workouts, nutrition, and progress, helping you achieve your fitness and health goals with ease.
Features
- All-in-one Notion template for fitness, nutrition, and health tracking
- 100+ preloaded exercises and personalized workout plans
- Smart calorie and macro calculators tailored to your goals
- Visual progress tracking for weight loss, muscle gain, and body fat
- Automated meal planners and shopping lists
- Custom fitness challenges to keep you motivated
- Real-time performance metrics to optimize training
- Mobile-optimized layout for tracking on-the-go
- Compatible with Notion’s free plan for seamless access anywhere
Use cases
- Track workouts with personalized plans and progress metrics
- Monitor nutrition with smart calorie and macro calculators
- Visualize body transformations (weight loss, muscle gain, body fat changes)
- Set and complete fitness challenges to stay motivated
- Plan meals and shopping lists effortlessly
- Track health habits (sleep, hydration, consistency) for better results
- Stay on top of fitness goals with real-time performance analytics
- Customize training programs for strength, fat loss, or muscle gain
Comments
Great!Good for use!!
Exclusive Deal
Makers
Comments
Hey everyone! 👋 I’m excited to introduce Health 360 to you all. This product was created out of a need to streamline the process of tracking health and fitness goals. As someone who struggled to manage everything across multiple apps, I wanted to build a solution that brought all the tools together in one easy-to-use Notion template. Whether you're aiming to lose weight, gain muscle, or simply improve your overall health, Health 360 is designed to keep you on track and motivated every step of the way. It’s a tool that adapts with you, helping you stay organized and focused on your goals. I’m eager to hear your thoughts, feedback, and any feature suggestions. Feel free to ask questions—let’s discuss how Health 360 can help you take control of your fitness and health journey in 2025! Looking forward to hearing from you! 🙌
Great!Good for use!!
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Hey everyone! 👋 I’m excited to introduce Health 360 to you all. This product was created out of a need to streamline the process of tracking health and fitness goals. As someone who struggled to manage everything across multiple apps, I wanted to build a solution that brought all the tools together in one easy-to-use Notion template. Whether you're aiming to lose weight, gain muscle, or simply improve your overall health, Health 360 is designed to keep you on track and motivated every step of the way. It’s a tool that adapts with you, helping you stay organized and focused on your goals. I’m eager to hear your thoughts, feedback, and any feature suggestions. Feel free to ask questions—let’s discuss how Health 360 can help you take control of your fitness and health journey in 2025! Looking forward to hearing from you! 🙌