Modiono: AI Workout Form Coach
New to training? Get fit at home with AI form coaching.
Skip the sign-up and the long questionnaire. Modiono watches you move through your phone's camera, scores your form in real time, and builds your training program around your weakest movement.
HOW IT WORKS
• Try one move: see your form scored in 20 seconds, with nothing to fill in
• Do the 5-minute Body360: 6 quick movements test your flexibility, mobility, stability, and strength
• Get your program: built around your weakest movement, at the right difficulty for you
• Train with an AI coach: live form feedback on every rep and hold, with no wearables or equipment
WHY MODIONO
• No account needed to start. Create one only when you want to save your progress
• No questionnaire. How you move sets your level, not a quiz
• AI form tracking on 140+ exercises, with 60+ included free and no subscription needed
YOUR CHOICE: AI COACH OR REAL TRAINER
Get a program and train solo with the AI coach, or connect with your existing personal trainer, who builds programs and reviews sessions just for you.
FREE TO START
The free plan includes 60+ AI-tracked exercises and real-time AI coaching, with no credit card required. Upgrade to Pro to unlock the full library of 140+ exercises.
TRAIN ANYWHERE
Home, gym, park, hotel room - as long as your camera can see you, Modiono can coach you. No special setup, no gym membership needed.
TRACK YOUR PROGRESS
Every session is logged automatically. See your rep quality, form scores, and consistency improve over time with clear, easy-to-understand analytics.
FOR PERSONAL TRAINERS
Are you a personal trainer? Modiono gives you a full suite of tools to deliver virtual sessions, schedule real-time workouts, and monitor every client's form and progress from one dashboard. Your clients get the app for free. Trainer plans available separately.
Whether your goal is to lose weight, build strength, move better, or simply feel better in your body, Modiono gives you the coaching, the tools, and the flexibility to make it happen. On your terms.
Free to download. Pro available as a monthly or yearly subscription. Personal trainer plans available separately.
Features
- Real-time AI form checking: your phone’s camera tracks your movement and scores your form as you go, with no wearables or equipment
- Body360 assessment: a 5-minute movement check (side bends, knee raises, squat and Jefferson curl) that finds your fitness level and weakest area
- Personalised program: workouts and difficulty set from your assessment results, with no long questionnaire up front
- Try before you commit: test a single movement and get an instant score, feedback and an explanation of what it measures
- Start as a guest: jump straight in without creating an account
- Guided workout flow: moves you automatically from one exercise to the next, with Start and Resume
- Flexible scheduling: set and change the days you train
- Progress tracking: see workout time, calories burned and your dominant focus areas, with Apple Health sync
- Rivals: compare your progress with friends to stay motivated
- Reminders: smart nudges when a workout is overdue
- Trainer tools: assign programs, review client sessions or let the AI check them, track client adherence, and use your own branding, exercises and pricing
Use Cases
- Complete beginners: start working out at home with no gym and no guesswork about whether you’re doing it right
- Home and travel workouts: train anywhere with just your phone
- Injury prevention: spot poor form and weak movement patterns before they cause problems
- Mobility and flexibility: find and improve tight or weak areas, which is especially useful for people over 40
- Staying consistent: reminders, schedules and friendly rivalries keep you showing up
- Personal trainers coaching remotely: check clients’ form between sessions without being there
- Scaling a training business: manage more clients and teams, with AI checking sessions so you don’t have to review every one
- Gyms and coaching teams: run branded programs and monitor client adherence across a whole team
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