Lumina AI Wellness
Your AI Wellness Coach
Lumina AI Wellness is an AI powered desktop wellness coach designed for people who spend long hours working on their computers. Whether you're coding, designing, writing, studying, or attending back to back meetings, Lumina helps you build healthier screen habits by providing proactive support for eye health, posture, and mental wellbeing. Unlike generic break timers or wellness apps, Lumina understands how you work and delivers personalised guidance throughout your day. Using privacy first, on device AI, it monitors wellness signals in real time and provides actionable recommendations before digital fatigue starts affecting your comfort and productivity. Key features, Real time Eye, Posture, and Calm Scores, Personalised wellness insights and coaching, Smart break reminders based on your computer usage, Guided stretching and breathing exercises, Daily wellness tracking and progress summaries, Privacy first AI with all processing performed on your device, Available on macOS, with Windows Beta available Lumina is built with privacy at its core. All AI processing happens locally on your device, meaning your images, videos, and personally identifiable information never leave your computer. Whether you're an individual looking to improve your daily wellbeing or an organisation aiming to support healthier work habits, Lumina makes it easy to stay comfortable, focused, and productive without interrupting your workflow.
Features
Real time Eye, Posture, and Calm Scores Personalised wellness insights and coaching Smart break reminders based on your computer usage Guided stretching and breathing exercises Daily wellness tracking and progress summaries Privacy first AI with all processing performed on your device Available on macOS, with Windows Beta available
Use Cases
- Remote professionals and computer users working 8+ hrs daily can prevent digital eye strain, back aches, and mental fatigue through real time nudges.
- Software engineers, designers, and writers who spend long sessions in deep focus can maintain healthy sitting postures and take smart breaks at ideal moments.
- Students studying online can monitor lighting conditions, screen distance, and stress levels during heavy study sessions.
- Corporate teams and HR leaders can improve workplace wellness across remote or hybrid teams without compromising employee privacy since all AI analysis stays on device.
Comments
As someone spending 8+ hrs every day in front of a computer, I kept dealing with dry eyes, neck pain, and steady physical fatigue. Standard break timers felt too generic and annoying, while most health tools only reacted after the damage was done. I wanted something smarter that could notice early signs of strain, bad posture, and stress in real time before they ruined the day. That is why we built Lumina AI Wellness. We wanted a coach that works quietly alongside you and provides gentle, practical guidance like 2 min desk exercises or posture nudges. Privacy was our biggest priority from day one. All AI camera analysis happens locally on your Mac, so no video is ever recorded or uploaded. Today Lumina supports over 10000 professionals, and I am excited to help more people stay healthy while doing their best work.
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Comments
As someone spending 8+ hrs every day in front of a computer, I kept dealing with dry eyes, neck pain, and steady physical fatigue. Standard break timers felt too generic and annoying, while most health tools only reacted after the damage was done. I wanted something smarter that could notice early signs of strain, bad posture, and stress in real time before they ruined the day. That is why we built Lumina AI Wellness. We wanted a coach that works quietly alongside you and provides gentle, practical guidance like 2 min desk exercises or posture nudges. Privacy was our biggest priority from day one. All AI camera analysis happens locally on your Mac, so no video is ever recorded or uploaded. Today Lumina supports over 10000 professionals, and I am excited to help more people stay healthy while doing their best work.
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