Grocery Mentor is a free set of grocery calculators for US households. Plan a weekly or monthly grocery budget, compare unit prices, check USDA Food Plan benchmarks for your household size, estimate SNAP benefits, build shopping lists and reduce food waste. Every tool runs instantly in the browser with no sign-up, and the budget figures are based on official USDA data.
Weekly and monthly grocery budget calculator based on USDA Food Plans
Unit price calculator to compare products and find the best value
SNAP benefits estimator for US households
Shopping list, pantry tracker and meal planning tools
Food storage and waste reduction guides
Free to use with no sign-up, available in English and Spanish
Set a realistic weekly grocery budget for your household using USDA Food Plan benchmarks
Compare unit prices to find the cheapest option per ounce, pound or count
Estimate SNAP benefits and plan food spending around them
Build a shopping list and plan meals before you go to the store
Track pantry items and cut food waste with storage guides
Check if your monthly grocery spending is above or below the national average


Find your next favorite product or submit your own. Made by @FalakDigital.
Copyright ©2026. All Rights Reserved