GainsWithAI
Your AI gym coach. Know exactly what to train today.
GainsWithAI is an AI gym coach for iPhone, Apple Watch and Android. Each day it scores your recovery for push, pull and legs from your sleep, HRV, resting heart rate and the sets you logged, then picks the session you are ready for.
Log every set in one tap with steppers and a rest timer, from your phone or your watch, or just say what you did. Your plan adds weight when you earn it and goes lighter for two weeks when a lift stalls. Ask the coach anything: it answers from your own workouts, recovery and plan.
Works with Apple Health and Health Connect. Import your history from Hevy, Strong or Fitbod. 14-day free trial.
Features
- Recovery score for push, pull and legs from sleep, HRV and resting heart rate
- Today's pick: the session you're ready for
- Log sets in one tap, by voice, or from Apple Watch
- Progressive overload and automatic plateau fixes
- AI coach that knows your training
- Import from Hevy, Strong and Fitbod
Use Cases
- Decide what to train today when you're sore or slept badly
- Log a workout hands-free from your watch or by voice
- Break a plateau without rewriting your program
- Move from Hevy, Strong or Fitbod and keep your history
Comments
Hi Fazier! Most gym trackers are a spreadsheet with a timer. GainsWithAI tells you what to train today. It reads your recovery for push, pull and legs from Apple Health or Health Connect, picks the session you're ready for, and adjusts your plan when a lift stalls. Log from your phone, your Apple Watch, or by voice. We'd love your feedback, especially if you've moved from Hevy or Strong.
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Comments
Hi Fazier! Most gym trackers are a spreadsheet with a timer. GainsWithAI tells you what to train today. It reads your recovery for push, pull and legs from Apple Health or Health Connect, picks the session you're ready for, and adjusts your plan when a lift stalls. Log from your phone, your Apple Watch, or by voice. We'd love your feedback, especially if you've moved from Hevy or Strong.
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