EntrenAI
One adaptive training plan for everything you train
EntrenAI builds one periodized training plan for everything you train: strength, running, cycling, swimming, triathlon, HYROX and more, coordinated so your sessions do not clash. Every morning it adjusts to your sleep and fatigue, and it recalibrates the week when you miss a session. After each workout you get a comment built from your own data, plus nutrition and recovery guidance and exercise swaps that keep the same stimulus. Free workout logging and exercise library; the personalised plan has a free trial. Available on iOS, Android and web, in Spanish and English.
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Hi, I'm Iván, the maker of EntrenAI. All my life has been tied to sports and engineering, and about a year ago I started this project to help others (and myself) reach their sports goals with better training. The idea: one plan for everything you train, coordinated so your sessions don't clash, that adjusts each morning to your sleep and fatigue and recalibrates the week when you miss a session. I'd love blunt feedback on the onboarding and on which sport you'd want next.
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Comments
Hi, I'm Iván, the maker of EntrenAI. All my life has been tied to sports and engineering, and about a year ago I started this project to help others (and myself) reach their sports goals with better training. The idea: one plan for everything you train, coordinated so your sessions don't clash, that adjusts each morning to your sleep and fatigue and recalibrates the week when you miss a session. I'd love blunt feedback on the onboarding and on which sport you'd want next.
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