BreakReminder is a small Windows tray app that reminds you to step away from the screen and then walks you through a 1-2 minute stretch on video, so the break actually happens. Set your own interval and break length. It runs quietly in the tray, can start with Windows, and works offline. Windows 10 and 11, available on the Microsoft Store or at intentlylabs.com/breakreminder. $9 once, no subscription, 7-day free trial.

Hi Fazier! I'm Manoj. I spend long days at a desk and kept ignoring the usual break pop-ups, so I made BreakReminder. When it's time for a break it plays a short guided stretch video, which makes it much easier to actually get up and do it. It's $9 once with a 7-day free trial. I'd love to hear what makes you keep using a break reminder, or what makes you switch one off.

Hi Fazier! I'm Manoj. I spend long days at a desk and kept ignoring the usual break pop-ups, so I made BreakReminder. When it's time for a break it plays a short guided stretch video, which makes it much easier to actually get up and do it. It's $9 once with a 7-day free trial. I'd love to hear what makes you keep using a break reminder, or what makes you switch one off.
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