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AppStop: Screen Time & Focus
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AppStop: Screen Time & Focus

Mindful pauses before distracting apps

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AppStop adds a mindful pause before distracting apps. It uses Apple's Screen Time tools to protect selected apps and websites, then asks for a short challenge before granting temporary access. Settings and focus history stay on-device, with no app account or ads.

Example Image
Example Image
Example Image
Example Image

Features

  • Intention prompts or a calm breathing countdown before access
  • Optional motion challenges with Lifetime Pro
  • Activity history, streaks, Focus Points, and Home Screen widgets
  • - Free version protects up to three selected items and includes a daily emergency pass

Use Cases

  • Add a mindful pause before opening distracting apps or websites
  • Build healthier screen-time habits with short breaks and progress tracking

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