Overview
👩💻 Many working professionals struggle to maintain a healthy diet due to long hours at their computers and busy schedules. 💪 While exercising is important, nutrition makes up 70% of our health and fitness results.
🥗 20MinRecipes.app tackles this challenge by providing quick, healthy recipes focused on low-carb, high-protein options across different cuisines. 💰 The app helps users who are tired of spending money on unhealthy restaurant food filled with hidden calories and processed ingredients.
🔄 Instead of dealing with complex recipes that have lengthy ingredient lists, users can access simple, Quick meals tailored to their health goals. ✨ The app includes features like:
- 📅 Weekly meal planning
- 🛒 Automated grocery lists
- 👩🍳 Customizable recipe creation
📧 Users receive timely email reminders and can even add their own recipes to their meal plans. Whether you're exhausted after a gym session 🏋️♀️ or simply short on time ⏰, the app ensures you can maintain a healthy diet without spending hours in the kitchen. 🍳
Features
🗓️ Weekly Meal Planner
- Plan your entire week's meals in advance
- Get organized with daily meal schedules
- Adjust portions and servings as needed
📧 Smart Reminders
- Receive timely email notifications for meal prep
- Get grocery shopping reminders
- Weekly meal plan summaries in your inbox
🛒 Automated Shopping Lists
- Instantly generate grocery lists from your meal plan
- Ingredients automatically sorted by category
- Easy to share lists with family members
🥗 Recipe Collection
- Quick 20-minute healthy recipes
- Low-carb, high-protein options
- Multiple cuisine choices
- Step-by-step cooking instructions
👩🍳 Custom Recipe Creator
- Add your own favorite recipes
- Customize existing recipes
- Share recipes with the community
- Save recipes for future use
🔄 Flexible Customization
- Adjust serving sizes
- Filter recipes by dietary preferences
- Swap meals easily in your plan
- Track nutritional information
Use cases
🏋️♀️ For Fitness Enthusiasts
- Create post-workout meals that meet protein goals
- Balance macros with pre-planned healthy meals
- Save time while maintaining a strict diet plan
- Track nutritional intake alongside workouts
👩💻 For Busy Professionals
- Quick 20-minute recipes for lunch breaks
- Prep healthy meals despite long work hours
- Avoid unhealthy takeout options
- Save money on restaurant meals
👨👩👧👦 For Families
- Plan nutritious meals for the whole family
- Generate shopping lists for family-sized portions
- Teach kids healthy eating habits
- Save time on weekday meal planning
🏃♀️ For Health-Conscious Beginners
- Learn simple, healthy cooking techniques
- Start with easy-to-follow recipes
- Build healthy eating habits
- Understand portion control and nutrition
💪 For Athletes
- Meet specific macro requirements
- Plan meals around training schedule
- Ensure proper pre/post workout nutrition
- Maintain consistent meal timing
🌱 For Diet-Specific Needs
- Find recipes that match dietary restrictions
- Customize meals for specific health goals
- Access alternatives for common ingredients
- Track nutritional requirements
Comments
Very cool! I think a cool thing also would be to have a chatbot that could be like a personal nutrition assistant
Amazing stuff man! App looks great
Nice idea, have you thought to somehow add fridge indexing to really tell me what I have and what I could be cooking with what's in the fridge.
Really cool idea! I'll definitely be bookmarking this one! Noticed a pretty glaring bug though: I've signed in already, but when I try to click on a recipe in the dashboard, it prompts me to sign in again and I'm unable to access any of the recipes.
Looks delicious and quick to make! Perfect for a weeknight dinner. Can't wait to try it out!
Badges & Awards
Badges & Awards
Makers
Comments
Hey health enthusiasts! 👋 As someone who spent countless hours at my desk coding, I struggled with maintaining a healthy diet. After wasting money on takeout and feeling guilty about unhealthy food choices, I created 20MinRecipes . This app is my solution to help busy professionals like us eat healthy without spending hours in the kitchen. Let's make healthy eating simple, quick, and enjoyable together! 🥗✨
Very cool! I think a cool thing also would be to have a chatbot that could be like a personal nutrition assistant
Amazing stuff man! App looks great
Nice idea, have you thought to somehow add fridge indexing to really tell me what I have and what I could be cooking with what's in the fridge.
Really cool idea! I'll definitely be bookmarking this one! Noticed a pretty glaring bug though: I've signed in already, but when I try to click on a recipe in the dashboard, it prompts me to sign in again and I'm unable to access any of the recipes.
Looks delicious and quick to make! Perfect for a weeknight dinner. Can't wait to try it out!
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Hey health enthusiasts! 👋 As someone who spent countless hours at my desk coding, I struggled with maintaining a healthy diet. After wasting money on takeout and feeling guilty about unhealthy food choices, I created 20MinRecipes . This app is my solution to help busy professionals like us eat healthy without spending hours in the kitchen. Let's make healthy eating simple, quick, and enjoyable together! 🥗✨