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Sleeptastic

Sleep well, statistically

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Free science-based sleep optimization. Understand how caffeine, meal timing, and exercise affect your sleep. Calculate your optimal bedtime with peer-reviewed research.

For those who cannot afford sleep-trackers! Optimize your sleep with statistics! 

Self-improvement · Health
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Features

See your statistically optimal bedtime!

Use Cases

-understand sleep better

-learn about habits and their effects on sleep

-see optimal bedtime for the day based on data

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Comments

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Dovydas Ruokis

I would love to have a Whoop device to track my sleep, but cant afford one. So I solved my own Problem as good as possible, by building a toll that tells me, based on statistics, what my optimal bedtime will be for the day.

Upvote Reply
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Comments

custom-img
Dovydas Ruokis

I would love to have a Whoop device to track my sleep, but cant afford one. So I solved my own Problem as good as possible, by building a toll that tells me, based on statistics, what my optimal bedtime will be for the day.

Upvote Reply
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